Nourish Your Mind, Body and Soul from the Inside Out
Wellness Within | Immune System + Pisces Season
Welcome to Wellness Within, your monthly guide to holistic healing. Exploring all things whole body wellness – mental and emotional healing, practical holistic health tips, spiritual tools, and ancient knowledge for being a peaceful, healthy, kind human being.
In today’s post, we’ll dive into ways to strengthen your immune system. There are illness, viruses, and germs around us always. As the seasons change, it’s especially important to care for your being.
Your immune system is your body’s natural defense against illness, and supporting it holistically means caring for your whole self—body, mind, and spirit.
Instead of quick fixes, a strong immune system thrives on daily habits that nourish and sustain you. Here’s how you can naturally boost your immune health. Let’s get into it.
But first, ASTRO UPDATE time!
*I am not an astrologer but a dedicated student of systems and of life. I have spent many years studying and applying astrology to my life and have found incredible benefits in doing so.
As ALWAYS, take what works. Leave what doesn’t.
Mercury in Pisces (February 23 – March 14, 2025) – A Time for Intuition, Creativity & Deep Connection ✨
As Mercury, the planet of communication and thought, moves into mystical Pisces, we shift from logic-driven thinking to a more intuitive, emotional, and creative way of processing the world. Conversations become more heartfelt, imagination runs wild, and spiritual insights feel closer than ever. While this transit enhances creativity and compassion, it can also bring moments of confusion or daydreaminess.
Now is the time to trust your instincts, embrace creative expression, and lean into the magic of the unseen.
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