Whole-Body Healing: Find Your Inner Rhythm

Blending movement and stillness, nature immersion and reflection, this retreat offers a deeply held container for transformation and renewal. It is open to anyone and everyone – no prior yoga, meditation, or chakra experience required – and invites you to meet yourself exactly where you are, with curiosity, compassion, and care.

HEALING AT A HUMAN PACE

Heal at the pace of the body, not the pressure of the mind.

I support people who want healing that actually lasts – practices and rituals that fit real lives, real bodies, and real cycles. I support people who are ready to reconnect with their inner rhythm – through yoga, somatic guidance, seasonal healing, and whole-body wellness.

No rushing. No pressure. Just real, honest work that meets you where you are and moves when you’re ready.

MY APPROACH

I create spaces for people to reconnect to themselves through seasonal, embodied, whole-body care.

My work weaves nervous system regulation, yoga, Ayurveda, somatic practice, intuitive insight, and lived wisdom – offering support that meets you wherever you are, and evolves with you over time.

Holistic wellness rituals, and seasonal, grounded support for real life change.

Recalibrate to Your Season. Return to Yourself.

Winter invites us to slow down, soften, and reconnect with what’s real.
This season is about listening inward, tending the nervous system, and rebuilding from a grounded, honest place.

Right now, the focus is on restoring your internal rhythm, nourishing the body, and creating space for clarity to rise.

Think gentler practices, deeper breaths, warmer foods, and intentional reflection. This is the season to root down so you can rise with purpose in the months ahead.

Tylee Personett

Healing the roots, from the inside out

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